When Meghan isn’t training
clients, she’s most likely
biking
to her next session or
modeling
on set with household brands like Under Armor & Athleta
When Meghan isn’t training
clients, she’s most likely
biking
to her next session or
modeling
on set with household brands like Under Armor & Athleta
Holding a B.S. in
Exercise Physiology
from the University of Miami, Meghan is passionate about teaching effective form &
functional movement
patterns that enhance day-to-day performance, ultimately ensuring long-term health. Longevity is a core value at TAKE OFF with Meg, her training platform, that
empowers members
to
find joy in movement & do what they love for as long as possible.
Holding a
Bachelor of Science in Exercise Physiology from the University of Miami, Meghan is passionate about teaching form and
functional movement
patterns that enhance day-to-day performance, ultimately ensuring
long-term health and longevity. TAKE OFF with Meg, her private training platform, empowers members to do the things they love for as long as possible. Meghan expertly offsets “grind culture” by cultivating a regenerative and habit-centered training approach. Training New Yorkers since 2015, this year marks a
decade years of coaching experience.
✈️ Take Off with Meg, Founder
📸 Model/Content Creator
📍 NYC
Division 1 Athlete turned athletic
strength & conditioning coach
📍
NYC
✈️ Take Off with Meg, Founder
📸 Model/Content Creator
